Life Wherever home is –  Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Perth, Brisbane, Melbourne Calgary, Edmonton, Ottawa, Toronto, Hamilton, Halifax or Montreal – in life you do not get instructions, you get prayer and are always told to be grateful. Yoga to me is everything good you can do for oneself and others.  I do

Same The “Soul” is often spoken of in many different religions with no real way to quantify or be able to describe in a Universal way of what this truly means.  So regardless where they are on this planet –

. Definition Enlightenment is a fluid state, one which a person naturally will transcend to and  descend from over the course of their journey.  Regardless of where you call home –  Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Calgary,

Popular We have many popular sayings about the soul, yet the soul itself is undefinable. Soul food, Satisfy the soul, Soul searching, Save our souls. Each phrase widely used with different meanings yet with the same core.  And no matter

Awakening Enlightenment is a state of awakening. Awakening to an understanding or embracing your true self within.  Wherever you live be it:  Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Calgary, Perth, Brisbane, Melbourne; some people say that there is

Yolk  Yoga – to Yolk, to unite, uniting the whole body physically, mentally and spiritually. This ancient practice originating from India is thousands of years old and the evolution of what we see today is broken down into many different

Meaning What it means to be enlightened is a hard question to answer because I think it is an answer people are always searching for. Regardless of where in the world you live – be it  Toronto, Vacouver, Bali, Hawaii