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How It Started Yoga teacher training (ytt) has affected my life in the most beautiful ways. There are several different reasons as to why doing a ytt has changed my life for the better. In many places Vancouver, Calgary, Edmonton, Ottawa, Montreal, Hamilton, Toronto, Halifax, St Johns, London, Greece, Bali, Thailand, Perth, Brisbane, Adelaide, Melbourne, Sydney, New
Yoga allows you to choose your own path of self healing and self empowerment. No matter what setting and time of day, it is only you and your mat. It allows you the time to take a break from the
I see the soul as the centre of my being. It exists before I am born and will continue to exist after I leave this earth. It never dies. From taking a yoga teacher training (YTT) last year, I learned
Informed Wherever home is – Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Perth, Brisbane, Melbourne Calgary, Edmonton, Ottawa, Toronto, Hamilton, Halifax or Montreal – enlightenment is a spiritual connection. First, it is a state of being in which one perceives the world. And the things/beings in it with absolute and perfect clarity. Second, it
Mind and Body Regardless where they are on this planet – be it Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Perth, Brisbane, Melbourne Calgary, Edmonton, Ottawa, Toronto, Hamilton, Halifax or Montreal, yoga is for the mind, body and soul.
Work For the last 10+ years I have worked in the field of counselling with youth and families. I have seen a shift evolving within the lens of counselling where practitioners are beginning to recognize that in order to support
Pandemic Wherever you live right now – Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Calgary, Perth, Brisbane, Melbourne – the pandemic we are experiencing is reshaping our lives on a number of different levels. In the work
Better Enlightenment, to me, is almost a feeling of “feeling better,” which is ultimately what happens once you gain knowledge or better understanding. It’s like taking that big full satisfying breathe in and letting it all out. We all know
Atman The soul, or the atman, is the piece of us that is the closest in energy to the universe and higher power. It is difficult to put into words because it is not an earthly phenomenon. The soul is
Simply Many people are satisfied simply practicing Yoga, however some feel a passion to share yoga with the world: Bali, Thailand, Hawaii, New Zealand Toronto or Vancouver – yoga has different meanings Would we all love to do what we