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When I think about what the soul means to me right now after doing a yoga teacher training (ytt), I feel as though I have some perspective to share, but I also know that I have continual knowledge to gain.
I believe yoga is a commitment to our inner happiness. Our inner happiness is not necessarily cultivated in today’s society, given media bombardment of messages of what happiness should look. But happiness is something which is not dependent on what
Covid has changed the world over the past year. It doesn’t matter where you have live, in many parts of the world: Vancouver, Calgary, Edmonton, Ottawa, Montreal, Hamilton, Toronto, Halifax, St Johns, or abroad in London, Greece, Bali, Thailand, Perth,
The Soul is beyond concept. It cannot be seen or touched. It cannot be explained but only realized when the mind is still and silent. It is at the core of your being. This is the unconditioned, the unborn. This
Regardless if you just do yoga or take a yoga teacher training, enlightenment is such a personal journey and it will mean different things to different people depending on their age, culture, heritage, values and life experiences. Enlightenment is a
In many places around the world: London, Greece, Bali, Thailand, Perth, Brisbane, Melbourne, Sydney, New Zealand, Hawaii the question is asked: what is enlightenment? I have never searched for enlightenment myself. I suppose that this may be the beginning of
When We Do A Yoga Teacher training To some the soul is like God you cannot know it but you feel it. In the Bible it refers to the living breathing conscious body. Others believe, like we learn in yoga
Yoga? Yoga to me is both my connection to myself and an escape from myself. I suffer from generalized anxiety disorder, and from a young age (13-14 years old). I found that yoga was a way to truly connect and
Informed Wherever home is – Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Perth, Brisbane, Melbourne Calgary, Edmonton, Ottawa, Toronto, Hamilton, Halifax or Montreal – enlightenment is a spiritual connection. First, it is a state of being in which one perceives the world. And the things/beings in it with absolute and perfect clarity. Second, it
Work For the last 10+ years I have worked in the field of counselling with youth and families. I have seen a shift evolving within the lens of counselling where practitioners are beginning to recognize that in order to support