Formula There are many yoga teacher trainings  worldwide – Vancouver, Bali, Thailand, Toronto, Hawaii, New Zealand, Sydney, Perth, Brisbane, Melbourne – teach about enlightenment. I have been hesitating to formulate an answer to this question for a while now. The

Union Yoga is the union of mind, body and spirit in the pursuit of God. What we practise on the mat has a direct correlation to the lives we lead off the mat.  When we seek oneness with Spirit, it

Soul The Soul is the eternal part of you. The energy that exists beyond time and space.  In life, we are given bodies to house the soul. A way for the immortal to become mortal.  The Soul is what continues

Knowledge When I think about what the soul means to me right now I feel as though I have some perspective to share, but I also know that I have continual knowledge to gain. I am going to do my best to

Attainment Attaining enlightenment is the goal of a spiritual practice, through which I aim to attain a spirit of happiness. When I reach enlightenment I hope to be warm, joyful, radiant and remarkable at ease.   Enlightenment is a deep understanding

Dictionary In dictionary, the soul is defined as the spiritual or immaterial part of a human being or animal, the incorporeal essence of a living being, and regarded as immortal. This meaning is pretty close to what yoga and yoga

Experience Yoga teacher trainings are intensive experiences. Since most are open to people from all experience levels its important to know what to expect and how to prepare, especially when taking one abroad. Regardless where you are taking a Yoga