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Prayer Section of the Book Yoga in Sanskrit, means the union between the mind and the body. I find we often get lost in the many yoga instruction styles, especially those that focus on the body, with less emphasis on
Yoga to me is a way of coping with stress and pressure from the outside world regardless if live in Bali, Thailand, Costa Rica or Hawaii. Lifestyle It’s a lifestyle that brings joy and happiness when you’re feeling out of
So a major question we get is what is the difference between taking a yoga teacher training program near where you live, versus taking one abroad. Price Well, as you are probably aware of the prices are substantially more. This is
Many yogis in New York, LA, Vancouver, Toronto, Ottawa, Hamilton and all across North America look at doing their yoga teacher trainings abroad in Bali, Thailand, Costa Rica or Hawaii and many other exotic and beautiful location. Similar to any international travel, when taking
What is yoga? To the uninitiated, yoga can be understood merely an exercise in flexibility, but it is much more than that. The on-line Oxford dictionary defines yoga as: ‘A Hindu spiritual and ascetic discipline, a part of which, including