When I think about what the soul means to me right now after doing a yoga teacher training (ytt), I feel as though I have some perspective to share, but I also know that I have continual knowledge to gain.
Yoga allows you to choose your own path of self healing and self empowerment. No matter what setting and time of day, it is only you and your mat. It allows you the time to take a break from the
Regardless if you just do yoga or take a yoga teacher training, enlightenment is such a personal journey and it will mean different things to different people depending on their age, culture, heritage, values and life experiences. Enlightenment is a
When We Do A Yoga Teacher training To some the soul is like God you cannot know it but you feel it. In the Bible it refers to the living breathing conscious body. Others believe, like we learn in yoga