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Many yogis in New York, LA, Vancouver, Toronto, Ottawa, Hamilton and all across North America look at doing their yoga teacher trainings abroad in Bali, Thailand, Costa Rica or Hawaii and many other exotic and beautiful location. Similar to any international travel, when taking
What is yoga? To the uninitiated, yoga can be understood merely an exercise in flexibility, but it is much more than that. The on-line Oxford dictionary defines yoga as: ‘A Hindu spiritual and ascetic discipline, a part of which, including
When I am instructing ytts or yoga teacher trainings abroad in world regardless if live in Bali, Thailand, Costa Rica or Hawaii. I am asked sometimes the first day by new students. What are chakras? Here is my best overview of them. The Basics