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Yoga Training Yoga is an ancient art and practice that originates from India. It is a word that comes from the Sanskrit word you which means to yoke or unify. Yoga is a science of joining the body, mind and
Yoga Teacher Training Enlightenment In the book Changing for Good, Prochaska et. al describe a six stage process for positive change. What is most interesting about these six stages is that the first three, half of the process, is the
Peace Yoga means so many things to me, but at this moment in time probably best described as PEACE. Yoga to me is a way of coping with stress and pressure from the outside world – regardless if live in
So a major question we get is what is the difference between taking a yoga teacher training program near where you live, versus taking one abroad. Price Well, as you are probably aware of the prices are substantially more. This is