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When I think about what the soul means to me right now after doing a yoga teacher training (ytt), I feel as though I have some perspective to share, but I also know that I have continual knowledge to gain.
I believe yoga is a commitment to our inner happiness. Our inner happiness is not necessarily cultivated in today’s society, given media bombardment of messages of what happiness should look. But happiness is something which is not dependent on what
Yoga allows you to choose your own path of self healing and self empowerment. No matter what setting and time of day, it is only you and your mat. It allows you the time to take a break from the
Regardless if you just do yoga or take a yoga teacher training, enlightenment is such a personal journey and it will mean different things to different people depending on their age, culture, heritage, values and life experiences. Enlightenment is a
What is Yoga? Yoga is a feeling of peace and calm and eventually, freedom. Yoga is a way to learn to hang out with your soul and connect with your inner self. When we come to a yoga teacher training,
When We Do A Yoga Teacher training To some the soul is like God you cannot know it but you feel it. In the Bible it refers to the living breathing conscious body. Others believe, like we learn in yoga
Yoga Training Yoga is an ancient art and practice that originates from India. It is a word that comes from the Sanskrit word you which means to yoke or unify. Yoga is a science of joining the body, mind and
Yoga Teacher Training Enlightenment In the book Changing for Good, Prochaska et. al describe a six stage process for positive change. What is most interesting about these six stages is that the first three, half of the process, is the
So a major question we get is what is the difference between taking a yoga teacher training program near where you live, versus taking one abroad. Price Well, as you are probably aware of the prices are substantially more. This is
What is yoga? To the uninitiated, yoga can be understood merely an exercise in flexibility, but it is much more than that. The on-line Oxford dictionary defines yoga as: ‘A Hindu spiritual and ascetic discipline, a part of which, including