When We Do A Yoga Teacher training

To some the soul is like God you cannot know it but you feel it. In the Bible it refers to the living breathing conscious body.

Others believe, like we learn in yoga teacher training, it has to do with immortality, it’s something that stays behind after you leave this Earth.

I personally feel the soul is part of the psyche. It’s a feeling, a place inside your body where you carry your happiness, love, all of your good feelings. 

No Soul

That’s why some often like to state “they have no soul” because they don’t carry those happy feelings like love and compassion, joy and gratitude. They may feel sad and depressed, lonely and afraid. Maybe nothing at all?


Wherever you are in the world –  Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Halifax or Montreal or even aboard London, Madrid, GreeceBali, Thailand, Adelaide, Perth, Brisbane, Melbourne, Sydney, New Zealand, Hawaii, New York, San Diego –  the soul is what you feel when you hear your favourite song come up on the radio and you dance around your kitchen or sing real loud in your car.

Its that warm feeling you get when you eat a home cooked meal. Soul is the fuzzy feeling you get in the pit of your stomach when you fall in love.

Soul is a deep place inside your body and mind that holds all of those happy warm feelings.

Maybe God

Maybe that’s why some believe the soul has to do with God because God gives them that same feeling of warmth and happiness and complete peace

You may find your soul through yoga as you deepen your practice and begin to find that warm happy safe place inside your body. The further you deepen your practice and meditation the more clearly you may see your soul shinning brightly through your entire self. 

Happy Place

Though I may be wrong, or maybe we are all wrong about what truly is the soul. I like to believe that that is the soul. Your happy place.

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